No More Gym! How Ice Water Has Me Down 54, And Finally Loving The Skin I'm In.

For Years After Having My Kids, I've Been Self-conscious Until I Found The Ice Water Method

Hi, I’m Paula.

I'm a busy mom of 3

I'm not one for putting myself out there, but this method was too life-changing to keep to myself.

Even my kids wanted me to do a video post( which I would never do), so I settled on writing my short story.

I’m Paula. I'm a busy mom of 3. I'm a skeptic at heart, and I always have been. My friends even nicknamed me Eeyore, which I now think is funny. You see, I've always been a skeptic, all gimmicks and supplements, and I still am for good reason. But today I don't have to worry about any of that due to a simple method.

I don't have to step foot in a gym.
I don't have to starve myself.
I don't have to give up the foods I love.

All I have to do is drink an ice cold glass of water and be on my way.

At one point, not so long ago, I was miserable with how I looked and felt

It was as if my metabolism was frozen

I would wake up dreading the clothes I had to put on to go to work. They felt stiff, tight, and miserably uncomfortable. I looked and felt like a stuffed sausage while wearing them.

It sounds funny but I really did feel that way. I was so unhappy with my appearance I would shy away from big picture windows and mirrors basically anywhere I could see my reflection.

And to top it off I was constantly fighting with my husband Tom. I was combative and argumentative and just plain miserable to be around. Towards the end of one bad fight, Tom turned to me and said, "Who are you?"

My Husband's Words Cut Me LIke A Knife

It was that moment and those words that made me realize I didn't know who I was and I didn't like the person I had become. IT wasn't about Tom at all, it was about me. I can tell you all about going to therapy but in the end that was not what changed me.

It all started when my friend Michelle sent me a text and wanted to meet for coffee. She's my bestie and she had the day off from work.

Michelle told me she sent me a couple of facebook posts that I just had to see. I almost rolled my eyes because Michelle does this to me everyday.

Later that night, I was scrolling through facebook when I remembered to go check out the posts. This time Michelle was on to something.

She wasn’t kidding about the simplicity of the method. And me being the Eeyore that I was .... I almost didn't try it.

A Simple Ice Water Method

I didn't notice anything right away, but after a couple of weeks, I realized my cravings had vanished and my energy level soared. So I hesitantly stepped on the scale and low and behold I was down 8!

What Happened Next?

Over the next few weeks, I continued to drop inches,

My jeans slipped on like a dream
I dropped dress sizes
And I felt sexier, stronger, and more confident than ever before

Now, after dropping 54, I don't give up pizza nights with the kids or wine with my husband.

If You’ve Tried Everything and Nothing Worked...

You’re not alone. I did keto. I fasted. I did workouts so intense I could barely walk the next day.

I've tried it all from A to Z. So if you're like me and are ready to try something new, click the link below to discover a method so easy you won't believe it!

Learn About My Ice Water Method !

And Shock Your Metabolism Awake Again!

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